Janeva’s Ideal Recipes Cookbook [Revised Version 1 – 2018] for the Ideal Protein ® Phase 1 diet is a softcover workbook-style cookbook that includes 318 easy to follow recipes. Categories include Main Entrees, Breads & Muffins, Desserts, Salads & Soups, Pancakes & Waffles, Snacks, Veggies, Beverages, Smoothies, and more. You will find recipes for popular favorites including pizza, ice cream, cupcakes, brownies, cookies, crackers, chips and many other foods you thought were off-limits – all Phase 1 compliant!
The cookbook includes 2 separate indexes: one index alphabetized by recipe category, and the other by Ideal Protein mixes to make meal planning easy. From front to back, the cookbook is printed in full color with many recipe photos and a spiral binding that lays flat for optimal function in the kitchen.